I have said before i do not blog enough. The bipolar i blame, for when i am manic i cannot write I’m too busy to be bothered. When I am low I am too disconnected and in a blanket of despair to write. Even though my lows are my most creative times, when i say creative i mean for writing poetry. I pour my emotions out on pictures of sunsets that day that have made me smile or made my heart a little less heavy to pull around. Then i have mu twitter which i have now changed to a different name in the hopes it remains anonymous somewhat from people who stalk it and condemn me for what i write. Even though its true. He was a lying cheating careless bastard. Anyway then i have my Facebook profile which i post very little on personally as i have a lot of people i do not know too well. Then i have my stagnate Facebook page that hasn’t see a new image in months. I haven’t picked up my camera for about three months. That is so unlike me, though i pick it up on Saturday to photograph a wedding. Not my creative hobby or outlet, but it pays the bills, makes me believe in love again if only for that one day. It means i cane be around people celebrating this wonderful day and present photos that will last a lifetime.
So for three months i have not used my outlet to photography anything. I did take it away on a spa break with my now Ex but again i did not take any images. The motivation was not there even though the ideas were. The visual picture was in my mind yet it never materialised into anything more. Normally after a break up (or three thousand with my ex) i would pick up my camera and pour my emotions into a image. Edit it. Release it and be freed as a prisoner from the pain the consuming emotions. Yet because of my bipolar i haven’t. I have had my medication adjusted and i have two new therapists. One of which i am so indebted too. I always thought therapy was a cop out for people who cannot deal with their own shit. And was full of proteins therapist with more certificates and text book intelligence and knowledge than actual experience. I was wrong or i struck it lucky this time. I wrote her a email from the contact page on her site. It was about 3 am in the morning and suicidal wasn’t even a close enough description of what i felt. I wanted to die, but suicide brings shame to ones family, so i imagined that night all the accidents i could be in, to maintain my families dignity. And keep the secret that i willed the house fire and laid in bed waiting for my death with excited anticipation. I didn’t know what to write in the email, do you introduce yourself as a person with a mental health disorder or do you just say hey i need your help i think i lost my mind, fancy helping me find it. Ill pay you. Or do you pour your heart out and if nothing else, and deal with the judgement and embarrassment? Well i took the risk and spilled my heart all over her contact sheet. As i slowly fell into my sleep i could only hope that there was some miracle in her reply. There was.
We met to see if i felt comfortable, as i don’t normally. Yet i did instantly. I think it was more to do with the fact that i was utterly desperate for help or a solution that i would of trusted Hitler if he had said he had a cure. Four weeks ago i was that bad. Now? Im not better I’m not cured, I’m more stable and a bit happier, i have more confidence and i actually have learnt so much about myself. Its actually quite scary as i always thought myself as very self aware. Even the therapist commented on how self aware I am. I learnt a lot about my last relationship which has left me really messed up. I learnt about transference and can identify when this was happening. Even so much as a few weeks ago. I had a nasty email, which is a regular occurrence from the ex when we aren’t together and he hasn’t got some girl talking to him as a distraction. Or when he’s bored of them, or fed up of pretending to be a nice person, as he must find that exhausting. It was about me having therapy and i had said that he has issues and through my therapist reading emails and text messages from the last few months that i had printed off that he has issues and would benefit from seeking help. He’s still in denial theres anything wrong with him, all the blame goes on other people. He hates guilt and obligation. Anyway I told him i was getting help to sort my issues out and the ones he had left me with and i was going to see my therapist on Wednesday at her house. I normally see her in Cardiff bay, but she works on a self employed basis so she has a room off the main building of her house in which she uses as some people do not like the clinical feel. These people are normally her regulars and people who live closer or find it easier to travel to where she is. Anyway my negative ex proceeded in his email to tell me that she was not a real therapist if she had people at her house. That the price i was paying i was getting ripped off and the fact she seen he had issues just looking over his messages and emails shows she is unqualified. So there we go there is the introduction to my Ex instead of being supportive he was putting me down, my decisions and my experiences based on his…….???? exactly he’s never seen a therapist, God knows he should. But he always said I make up things in my head and go to war with them, that i take fictional stuff and use it as reality. Or my favourite one was that i had no logic in the way i think. I think his quote was ‘ You are one of the most intelligent people i have ever met, but you are the dumbest fuck to as you have no logic’ Exactly how would your mum and dad feel about him being around the dinner table? Parents are right for a lot of reasons.
So Tell me even though he has no experience or knowledge of therapists or their work its LOGICAL for him to make up FICTIONAL ASSUMPTIONS regarding what i know as fact. The thing I’m having therapy for is because of how manipulative he was and how he would always make me doubt my decisions and logic and thoughts. Quite sick really. I feel sick knowing it. I didn’t think the same as him, and he would always use my metal illness as thats why he was right and i was wrong. If its said enough times along with discriminating names and insults you kinda believe it. I did.
SO four weeks with my therapist, and people do think different to one another, thats why the word argument/debate exists thats why there are discussions in a relationship and compromise because people think different. These are based on the persons childhood experiences, family, culture, and many even beliefs. They are based on interpretation of situations experience with situations, knowledge and education level of people, peoples likes and dislikes. And ITS OK. It is ok to think and interpret the world differently to the person in-front of you at the queue, the neighbour, the family member the step parent the husband the boyfriend the bloody homeless man on the street. And each persons interpretation and opinion is as valuable as the other persons. It should not be degraded, devalued, disregarded or should it be seen as wrong. Or used as a tool to control or discriminate against. ITS OK. Thats what i have learnt its ok. Its ok that I believe that when we end our relationship and he flirts and sends explicit messages of himself to girls and receives them in return that i am right to see it as wrong, disrespectful and sleazy. Why am i ok to think this is right? because based on who I am, i do not do that to him, i do not degrade myself or our relationship when we end by causing myself more damage. I have more respect for myself that to expose my body to strangers, for them to masturbate over. I have more respect for myself as a woman and a lady to masturbate over pictures of a stranger opposed to sorting my relationship or issues out. I do do such things as i know if me and my partner resolve issues that i would feel terrible knowing what i had done. That the most intimate parts of my body that i pledge to someone i love have been carelessly given to a stranger. I have more respect for my partner for myself for my female counterparts. I am right to behave this way as my morals and principals tell me that sleazy type of behaviour is damaging to myself to other and to my relationship and any potential reconciliation i would have. This makes me think that I am right and what he is doing is wrong. As i have a different set of beliefs and morals and mature experience and respect towards myself and my relationship and partner/ex partner.
Now the opposing story i have been told when i have found out my partner/ ex partner has been doing this just hours after our break up is ‘I wanted to take my mind of you’ ‘I missed you’ I liked the attention’ ‘Its easier to talk to girls’ ‘I never physically done anything with them’ – Now these were a few of the lame excuses I was told. I was essentially disgusted at how willingly girls would send such pictures and act in such a trampy way. I was devastated that he would do this and it would make me feel worthless, competing with other girls who i classed as ‘skets’ a bit like slags. I found myself not wanting to argue or displease him in fear of him doing this again and me feeling so low. I also felt very ashamed of him as a partner. As the thought of passing one of them girls in the street after him and her had been so intimate made me feel sick. How could i hold my head high and say i have a decent gentlemen that treats me with respect when i – an she would know different. This happened 90% of the time in our break ups. Yet i was at fault for when we broke up accusing him of doing something like this again, when the probability was high. And then was i suppose to be grateful if he didn’t? I remember saying to my friend one day over coffee ‘******** has been good not flirted or talked to another girl in 6 weeks’ My friend was disgusted by the sentence that left my mouth and then so was I. When did i become the person that i was grateful for my partner to be loyal and faithful and not lie. AS lying was his first language, bullshit his second, manipulation this third and English his fourth. Its funny as he always wanted to speak another language yet he didn’t see how many he was already fluent in. Anyway, I looked closer to him and not myself. HE was perverted to be alone in his car or studio and be having lonely hand wanks over images of girls he didn’t know. He had no respect for himself or these girls, or me. He had no standards or morals or principals. He would talk to these girls and manipulate them into sending him pictures. He had no feelings for them apart from maybe a dick twitch that needed releasing. It was him that acted in a way i wouldn’t of and if i had acted in the same was as him JESUS CHRIST i would be all the whores and slags and disgusting whores going. Double standards right? Do you smell hypocrisy like i do now? It wasn’t that he missed me or wanted a distraction from me. It was when i would end us or walk away I took with me his power. His power to control me, to use me, I took it away. I wouldn’t obey him, or be manipulated by him or please him. Sooooooo what does a control freak need to do?. control! So he used another girl to manipulate to control, and that would obey him so he wouldn’t feel as if he lost his power.
I sit here writing this and wonder if i should even hit the send button and let this be torn apart by the world, read and picked over. If i should be ashamed of the person i was to stay with him to take so much….. or if it will reach some other girl and she will actually see… theres nothing wrong with her the problem does not lie with her but with him. Its a harsh realisation but one that sets you on a journey. See the most prominent thing i learnt from this is that my Ex liked to be someone else. As he was a very unhappy, insecure person. I found a lot of closure from someone he knew. I understand his childhood but i won’t use it as a excuse for his behaviour. We all have choices as adults. What we choose to do what action we choose to take defines us as who we really are. A excuse afterwards does not change that you have been a twat. It just makes it easier for you to get out of the guilt or not face up to who you really are. I remember him saying to me ‘ I can make anyone fall in love with me’ ‘I can get anyone i want’ – at first i thought what a ego and arrogance.
NOW? I see if you have the skills to manipulate and the insecurities most people have you transform into a monster. You play a role, you act, you become someone that the other person you are talking too wants to see. Everyone believes in love and are romantics all a guy has to do is press the right buttons. And he will if he has the skills and insecurities mine had. Thats why he liked talking to these girls and flirting as they didn’t know who he was, what he was capable of, they didn’t know him like i did. They didn’t know about his violent temper, his acid tongues ( he had his spilt in two, kinda ironic as he was a snakey bastard) They didn’t know the names he would not hesitate to lash you with how he would always keep you below him so he felt above you. That he would be so mean, that he was a compulsive lair, a person on medication for his temper and undiagnosed mental health disorder. He would not tell these girls he had a girlfriend ( oh yes he done it when we were together as well) he would even tell them that i was a stalker? I was his girlfriend of two years! But this boy would not want anyone to see him in a bad light. JESUS CHRIST HES SAINT FUCKING PAUL. He couldn’t get away with the pretence with me, i knew he was a liar i knew what his hands felt like and i knew what his tongue was capable of and his controlling ways. These girls didn’t. That was the part he liked the best as he could for those couple of moments or hours pretend to be the person i believe he would like to be, but for whatever reason he choses not to be.
After three years i walked, I don’t want to go back, I should of left nine months into our relationship when i found out he was still seeing his ex… and six months after that when he was still seeing her and they were both lying cunts. I don’t blame her so much now, she was only told what he told her. She was stupid for believing him as i never did…. but thats another story. Its weird she hurt me so much and so did he, she had no loyalties to me and neither should she of…. she wasn’t my girlfriend, my friend or anything. But he was. Yet i still stayed with him. And for a while i was the only girl in his world. But that wasn’t enough, and i realised id never be enough for him. Because he wasn’t happy in himself about himself to be happy with someone else. He didn’t love himself so how could he love someone else. How can you receive love from another person if you can’t love yourself. He will never be happy or content. He wants to travel and i believe he should, it may make him grow up, it may make him see his issues. Though i have found out he has a new girlfriend.
Did this come as a shock, yeah in a way. Its only been five weeks since we split. An only four days since he stopped emailing. But yes she seems naive and she seems like a hopeless romantic. So he don’t have to manipulate her that much. He probably didn’t introduce himself by saying he was convicted of assault on his ex girlfriend or that he has a restraining order to not go near his ex girlfriend. He probably won’t tell her how early he split from me, and he probably won’t tell her the languages he speaks fluently. Poor Sarah thats all i can say. She has it all to come. And does a part of me want to reach out and save her from what i endured how fucked up i got and all his other exes, yes. What stops me? The fact he speaks fluent bullshit, compulsive lair amongst the others. Why don’t i save her? Because some people do not want to be saved, he didn’t want to be saved or changed. He improved massively and everything he got to this day in some way comes from me, from his job and his car from his travel destinations and more pronounceable vocabulary, from the way he dresses and holds himself in new company. The way he views certain things. I know in years to come he will love back and say ‘fuck, she loved me so purely’ And i did. I never wanted nothing from him, just love trust and honesty the foundations of any relationship. I just wanted a guy to look at me and see the potential we had. I gave him everything, my home, my heart, my time, my forgiveness, my family my car, my daughter, my passion, my knowledge, my beliefs i gave him all of me. I even gave him my mind to own. And now i have to heal it myself.
I was so upset when i found out he had ‘moved on’ as neither one of us ever does, we never physically do anything with anyone, and he never took it to the next level of giving his number out or meeting in person. And after a few days the girls he’s talking to loose their flavour to him. And he always came back to me. In a way i thought i had his heart, thats why he came back, as he knew how much i meant to him. I hoped this i suppose. As all us fools do. I thought enough flavourless girls would make him see that i was the best choice out of them all and he would change his ways. I hoped that he would see every time he hurt me yet i would take him back it was because i loved him. Not that i won some game. Just that i loved and believed enough in him to help him change. But I just wasted time and opportunities. Now he’s found someone else and we will never be the same, i will never look at him the same. And when i found out i cried, i cried so hard infant of my friend i let her hug me and i sobbed on the floor with her arms around me holding me up.
I went to see my therapist yesterday and i told her. I cried again and asked why the fucking hell was i crying and sad when i wouldn’t get back with him now!! why do i feel so emotional after i know i don’t want US back. For £60 a hour this is what i got….
“A person stands infront of two doors….
The one door she is told hell and pain is behind there her worst fears….
The other door….. no one knows what is behind it….. he doesn’t no or will she until she opens it and walks in and clicks it shut behind her.
-Most people choose hell and pain and their worst fears because as humans we develop coping mechanisms and a tolerance to these experiences these pains. We have a idea of what to expect so have a idea of how to deal with it. Its better the devil you know sometimes.”
I broke down crying so hard i emptied her box of tissues. I was sad because my option ‘ better the devil i knew’ was now taken away. I knew from him and overtime i took him back how he would act, treat me, what to expect, how i would feel, how i had developed coping mechanisms how i have a developed a tolerance to the pain or a immunity. I was upset that now if i didn’t like being on my own, i couldn’t go back to my devil. He brought me good and bad fear and anxiety, he took my insecurities and made them a reality then would condemn me for them. Now i have no anxiety, I have no bad to expect, as i have no one to expect it from. No one is going to hurt me, i have good coming from my projects. I have a mobile home that i will start traveling in, in April then do Europe in In September till i decide to come home. Also i have flights booked to Iceland and a few other destinations. I have no insecurities as I’m not competing with any girls or the person i love will not betray me. I have no one insulting me or my bipolar disorder. I have no one being nasty and mean to me. I have no anxiety of him slipping up or being interested in another girl. And not just another bump but the bandages from all the other ‘mistakes, slip ups, girls, flirting’ are ripped off bringing everything back and killing me all over again. I have no one putting me down controlling me or messing with my mind. If i think different to someone else THATS OK it human nature to think different, no two people are the same. I have accomplished more in these five weeks since not being with him than i realised.
I have rebuild a relationship with my mum, which i appreciate and hold dear, i have strengthen the relationship between my daughter and I. I have a wonderful positive relationship with my Dad. I have bought a mobile home, gutted it refurbished it and i love it. Its a little home i can take anywhere with me. It has a coffee machine and it has everything i love thats quirky and me. I have emptied my attic of all my exes things. They have all been taken to the tip when i gutted the caravan. From his Cds to his furry throw. Everything of him has gone, pictures and gifts i have taken down. Not because i am bitter but because they don’t mean anything no more they are a anchor or reminder of a period in my life i no longer want in my present. I have had a book offer for my novel. I have a lot of weddings booked. I have projects lined up and i had the passion light up inside me when i was in therapy tomorrow when it came to a photoshoot. I have had male attention and a lot of it, it was nice and it felt strange. I have pushed it all away, no one i want to talk to or give my precious time to at the moment apart from myself. I am investing in a new camera. I am writing a lot of poetry and i feel inspired with it, a freeing from it. I have three tattoos booked in for the tenth of march one to be reworked/covered and two new ones. I have developed a sense of self again. I have my appointment with my nurse ad i think i am going to have a bit of botox. I have my new silver/grey hair i have wanted for the last six months. I have new medication and I have new friends. And my old one i love to the marrow of her bones. I am investing in a new website so i can house my photography and poems and travels. I want to have somewhere to call my own, and i have a few more poems that are awaiting publication. I have learnt how to apply make up too……Every day it gets better. Even when I’m sobbing its still better because I’m learning and realising things about myself…… And my therapist is great. No matter what anyone else thinks she is having a positive impact on me… which means i can be positive around others and live my life…..
The better the devil i knew has gone so now…I have the unknown to venture through, to make my life and include in it whatever i want. Sometimes someone crosses your path and blows your world apart your emotions and mental stability. Because how else are you meant to put it all back together how you want to, how you deserve, and know what you deserve, if you don’t learn. My picture is not complete and I’m rebuilding my world….. while he is talking to a girl…. when the flavour fades i hope he sees a therapist and heals himself one day. Theres enough negative and bad people in this world, he should not want to be one too.